Skating
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Loading ...Base skating consists in learning a few techniques: fall and rise, stop, scissors and turns.
1 If you anticipate the fall (are the first experiences at the beginning), bend knees!
2 Stopping must be done with one or both legs, clicking on the center blade patina. And bend your knees!
3 La foarfece, you blind in a position skates V, pushing the feet inwards, then to the outside, boots or heels until peaks are reached. And bend your knees!
4 Turning, draw an imaginary circle. Close your legs, align your shoulders and try to left intorcerea. Yes… your knees bent!
Tags: Skating
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After basic lessons, following advanced. Strained ankles, knees bent at an angle of 90 degrees over toes, straighten shoulders in front, Angle the back and bottom 45 Grid, head and eyes before, middle blade hub flange. This is the start position. Impingerile in side need if ele perfectiune: feet extension to side, nose, knees, varful patinei if mana (opposite leg to push) must be perfectly aligned to keep weight on leg. The arms should also form the angles and curves-perfect, in any position you are.